Eating small portions every three hours is proven to help lose weight by keeping your metabolism up. Lose weight with 3 Hour Diet Reminder, the fastest and easiest to use meal reminder for iPhone.3 Hour Diet Reminder reminds you every 3 hours to eat and keeps track of how many meals youve eaten that day towards your meal goal. Keeping my metabolism in check has never been easier GOALS: Customize your daily meal goal from 3 to 10 Customize your daily water goal from 3 to 15 Customize your meal timer interval from 5 minutes to 5 hoursFEATURES: Beautiful retina interface Set default timer duration between 1 to 4 hours Choose from 7 different custom notification sounds Daily meal progress Daily water intake progress Snooze your timer directly from the notification Includes Apple Watch Extension to control your timer directly from your Apple Watch Includes Notification Center Today view for a quick glimpse at the remaining time Log your meals to the Apple Health App.

3 Hour Diet Reminder alternatives

DrinkMinder-Drink Water Reminder and Water Tracker

Do you need someone to remind you to drink water? Now, that someone can be DrinkMinder. Lots of free alert sounds to choose.

  • size 19.8 MB

Meal Reminders

Meal Reminders helps you focus on keeping your metabolism running by reminding you when to eat. The reminders are based on 4, 5, or 6 meals a day. Dont put more excuses Features:Calculate time between meals based on breakfast time and bedtimeReminds you when its time to eat with notificationsCooming soon: Apple Watch Support

  • rating 4.53846
  • size 23.4 MB

FastHabit Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. Fast Habit works great with the fastdiet, the 8 hour diet, eat stop eat, the warrior diet, Lean Gains and more

  • rating 4.58333
  • size 19.0 MB

Eatminder

Many diets require you to eat often throughout the day to maintain a high metabolic rate. The difficulty in sticking with a plan like that is remembering to eat Sure, you can use the built in timer on your iPhone, but thats easy to ignore or forget to reset. With Eatminder, theres no excuse to not be eating smaller meals at regular intervals throughout the day

  • rating 3.0
  • size 1.4 MB

Hydrate Daily - Water Log Tracker & Reminders

The human body is composed of up to 60% water, are you replenishing it?Drinking water is one of the healthiest ways to maintain your body. It aids in digestion, relieving headaches, weight loss and better skin. As with any nutritional habit, please consult a qualified medical, dietary, fitness or other appropriate professional for your specific water intake needs.

  • size 28.4 MB