Sizester!

The Easy Facebook Photo Uploader lets you resize and upload pictures to Facebook without having to log in through a web browser. Because the photos are re-sized on your computer with the optimized re-sizer, you can upload pictures to Facebook faster than Facebook’s applet. With the Wic Codec for RAW photos format, Facebook Photo Uploader supports many more formats than competitors. The Wic Codec is provided by digital camera manufacturers.

Send Reduced lets you send reduced resolution photos by email with the minimum number of taps. When sharing a photo, just choose "Send Reduced". The first time, you'll have to choose the email (or other) app you want to use with it, but if you set the checkmark to make this permanent, next time you won't even have to do that--as soon as you choose "Send Reduced", you'll be in the email (or other) app.