oneRM - 1 rep max calculator!

oneRM helps you to calculate your 1 Repetition Maximum from 2-20 max effort performed Repetitions. It uses most common formulas to estimate your 1RM.Go grab a Barbell and try it in your Gym or your local CrossFit Box Highlights:- Simple modern User Interface- 1 RM calculation - Custom exercises - Logbook - Listview: 5-3-1 basic Wendler training- Listview: 1RM to 15RM- Listview: 125% - 40% of your 1RM weight - 2 Wendler Percentage Options / use 90% of 1RM Option- Imperial and Metric weight unit Formulas to choose from:- Epley- Brzycki- Lander- Lombardy- Mayhew et al.- OConner et al.- Wathendefault exercises:- Benchpress- Deadlift- Front Squat- Back Squat- Overhead Squat- Strict Shoulder Press / Military PressSafety precautions The calculations performed in oneRM are based on validated formulas, still they can be only estimations of the real weight you might be able to handle and should be used as a guidance. We included the possibility to calculate your 1RM also for 10 to 20 repetitions, please be aware that any 1RM calculation that result from values over 10 repetitions can only be considered as rough estimation.