Yoga Basics with Tara Dale!

iPhone/iPad Applicationby Tara DaleAbout Yoga BasicsYoga Basics with Tara is a hatha class for beginners, designed as an introduction to yoga, breathing and asanas (poses). Tara Dale is the founder of Yoga Tree, San Franciscos premiere yoga studios and teacher training center. By reading this disclaimer, you hereby agree and understand that the information contained in this app, while helpful, is not medical advice and relying upon it shall be done at your sole risk.