Thrive at UT!

Specifically designed for students at the University of Texas at Austin, Thrive at UT enhances your overall well-being Seven topic areas including managing thoughts and moods, becoming more mindful and embracing challenges help you better navigate the ups and downs of campus life. There are short videos of actual UT-Austin students sharing their own stories as well as interactive activities to help you learn more about yourself. Thrive at UT helps you make small, simple shifts that can have a powerful impact on your daily life