Use this app to count, track, chart and restrict your sugar sucrose, glucose, fructose, lactose, maltose, galactose and total sugar intake to lose weight; prevent or help control type 2 diabetes, high blood pressure, high cholesterol and tooth decay; and lower your risk for cancer and depression. Additional features include at-a-glance descending order lists of the at-a-glance descending order lists of sucrose, glucose, fructose, lactose, maltose, galactose and total sugar content of >300 common foods in g and total sugar content in %carbRDA (Adult Daily Recommended Dietary Allowance of carbohydrate) /100g to help you plan low-sugar meals; and really useful hyperlinks to essential nutritional and healthy food information with 200 photos to support your weightloss, hearthealth or other diet. Viewable in landscape and portrait.