Simply Zen!

Mindfulness is a practice with countless benefits. Just a few of these benefits are:- Lowering blood pressure- Decreasing anxiety, and reducing anxiety attacks- Increased levels of concentration- Reducing physical pain- Increasing energy level- Improving emotional stability- Decreasing or eliminating depression- Increasing happiness- Boosting self confidence- Increasing ability for empathy and compassionSimply Zen is an elegant, content rich mindfulness app. You pay once, and all of the features are yours for life.- Guided meditation courses- Guided meditations for your moods- Open ended meditations with bells to keep you present, or without any sound at all- Connected to HealthKit- Daily quotes at the end of your session that you can tweet out (note: logging into Twitter is not required to use the app, you only need to login to Twitter if you want to tweet out the quotes)