Prenatal Pilates with Erica Ziel!

Erica Ziel is a modern health guru who helps her clients attain a fit, flourishing lifestyle including her Knocked Up Fitness brand which she has created several DVDs and online programs and recently released her new book The Knocked-Up Fitness Guide to Pregnancy. Erica holds a Bachelors degree in Kinesiology and Health from ISU, and is a certified Personal Trainer and STOTT Pilates certified trainer and mom to 3. Erica has over 12 years experience, and her Functional Pilates-Infused Method has proven to help even her busiest clients fit in an effective workout.