Power Yoga For Sports!

About Gwen LawrenceUnlike regular yoga (which has tremendous benefits), Power Yoga for Sports was specifically developed to combat the tremendous stress professional and amateur athletes place on their bodies. It is Gwens passion to know how the games are played and the duties of each position, the qualities the coaches look for from a power player at that position. She has had a tremendous impact on our performance enhancement.- Bill Sheridan, Assistant Coach, New York Giants