PlayFitness Quick Workout!

PlayFitness.com Quick Workout app. Fitness exercise that will fit in any schedule and just take 7 minutes to complete. PlayFitness Quick Workout:- Inspired by the 7 Minute Workout that was originally published in ACSMS Health & Fitness Journal and then covered by the NYTimes.- Free workout plan gives you a complete body challenge for improved fitness and weight loss.- Voice prompted, so you can complete the entire workout without looking at a timer or device.- See video and text descriptions of each exercise.- Time your workout with prompting for each new exercise and breaks.- No confusion on what exercise to do next, or how to do it.- HealthKit integration.