Philam Vitality!

Philam Vitality wants to be with you every step of your health and wellness journey. To help you keep track of your progress on the go, weve created this mobile app. Heres what you can do with the Philam Vitality app: Get access to the e-version of your Philam Vitality membership card Submit your health assessment results and earn points Check your Philam Vitality Points and Status on the go View your recommended and/or active health goals Link your fitness device or free app (e.g. Apple Health) to Philam Vitality to earn points when you exercise Manually track workouts by entering the details of your exercise sessions and see how many calories youve burned Track your weight over time Calculate your body mass index (BMI) and assess if youre within the healthy range Calculate the calories burned during a workout using the Calories Burned Calculator, which measures calories burned for activities such as walking, mountain biking, swimming, and road cycling.