Men's Health 20-Minute Muscle Meals!

Packed with over 100 quick and tasty recipes for guys, Mens Health 20-Minute Muscle Meals is the ultimate guide to simple, healthy eating. And with each of our muscle-building recipes ready in 20 minutes or less, maybe youll finally have time for that evening run youve been putting off. *Browse through more than 100 breakfast, lunch, dinner, and snack recipes*Get a month of meal plans, with each week featuring five quick and easy dinner recipes*E-mail yourself shopping lists for individual recipes, or a list of the ingredients for each meal plan so you can shop once and eat for a week*Watch our cooking basics videos and learn how to dice an avocado, cook pasta perfectly, sear a steak, and more*Tap through step-by-step recipe instructions and see the ingredients you need as you need them*Use the built-in kitchen timer with every recipe*Get more than 20 additional tips that will make your meals even faster and tastierAutomatically downloads updates unless changed in Settings.