METHOD Performance Center!

METHOD uses a data driven, evidence based approach to sports physiology that brings significant optimization to athletic performance. METHOD walks individuals step-by-step through their exercise plan, collecting data as they progress. The METHOD software platform allows coaches and users to test, prescribe and manage multiple athletes from one interface During training all phases are monitored, from working to resting, and are individually coached real-time to maximize the production of ATP in the body The stored data can be queried, managed and showcased in many ways to provide personalized analytics The data can be used for adherence rates, coaching, insurance needs, worksite wellness, injury prevention and more