Lunges - functional workout for leg hiit exercise training & tabata!

Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on lungesTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training