KJ Strength & Performance!

With our app, you can > buy services, such as gym membership or consultations> get started on a fitness plan, receive alerts and notifications regarding when to train, what exercises to do & what food to eat & when> book a class > receive group messages or individual messages from health/fitness operator> Workout Exercise Database including videos, > Food Nutrition Database, > Recipe Bank, > Food Diary, > Meal Planner, including ability to create shopping listHere at KJ Strength and Performance we pride ourselves in our top quality coaching and our no BS goal based fitness program. We are here to make you stronger, faster and a whole lot leaner. Real training, Real results for Real people.