John Scott Yoga Practice Builder!

The application comes with official approval from Internationally acclaimed Yoga Teacher John Scott and focuses on allowing you to construct a practice from the Asanas in the Ashtanga Primary Series. The builder allows you to select :- - the Asanas you wish to practice (Primary series order is maintained)- the number of repetitions (for Surya Namaskara A, for example)- the breaths in the Asana state- wether you have full vinyasa or not (where this would occur in the Primary Series)- estimated run time for your selectionsYou can also:- set multiple Asanas at the same time- quickly select and filter your Asana selections- select / de-select all AsanasThe Practice Builder comes with 3 predefined Beginner Sequences as given to us directly by John and you can also add and modify up to 10 individual sequences of your own. John highly recommends you find the guidance of a qualified teacher to help with your practice