FearFighter - CCBT!

Welcome to the FearFighter app This is a self-paced cognitive behavioral therapy (CBT) program that helps people with their anxiety, panic, or phobia in nine easy, short modules. Download the FearFighter app for instant access to your weekly CBT modules and other interactive resources. These skills can help you overcome your fears and achieve long-term improvements with your anxiety, panic, or phobia User Friendly and Interactive Learn and practice CBT skills with your narrator Meet other individuals who have successfully improved their anxiety, panic, or phobia with FearFighter Set goals and complete interactive activities throughout the program Additional resources and exercises accessed anytime in the Resource Room