Eye Fitness Workout: The perfect Eye Training!

This Eye Fitness Workout is an effective training assistant for anyone whose work involves looking at screens for long times, causing tired and dry eyes. Even a short 5 minute workout in the morning, at noon and night relaxes not only your eyes and eye muscles - it can help you maintain good eyesight and, with regular training, even improve it. They can be done in the office, on the train or at home, on the couch, fitting easily into everyday life.