Simple Food Diary!

Dont have time to manage the complexity of counting calories?Keep a photographic log of everything you eat. Youll be surprised at how this simple act brings more thoughtfulness to your eating. Be thoughtful with everything that goes into your mouth.- Eat consciously- Quickly scroll through your history- Set any number of daily reminders- Automatically notes the date and time for each photo- Swipe to add notes, delete, or share- Take a fresh photo or choose from your photo library- Daily, weekly and monthly viewsHara hachi bu is a phrase that means eat until you are 80 percent full.