Depression Information!

This application provides basic information on depression, a detailed self-help guide to recovery, and links to internet-based resources for depression. Below is the breakdown of the sections:Information- What is Depression?- Symptoms- Types- Causes- TreatmentsGuide- Lifestyle changes- Cognitive-behavioral therapy- Acceptance and commitment therapy- Mindfulness meditation- Dialectical behavior therapy- Dealing with suicidal thoughtsResourcesMoodTools was designed in collaboration with multiple mental health professionals. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.