The Dave Palumbo ExperienceEducate yourself with the most up to date information on training, nutrition, and performance enhancing supplements with the Dave Palumbo Experience TrainingWeekly Training ProgramsExercise DatabaseTraining Q&ANutritionWeight Loss DietMass Gain DietMacro CounterDiet Q&ASupplementsWeight Gain/Loss ProtocolsHealth & Detox Q&AMessage from Dave:Over the past few years, I have answered questions and given seminars in public, written diets and supplement programs for thousands of bodybuilding and fitness competitors, and I have authored articles for established magazines, hard-core greymarket periodicals, and several ultra-specific bodybuilding internet sites. It has gotten to a point where I sensed that an evolution was necessary in the way I disseminated my knowledge and experience to YOU. Privacy Policy:http://davepalumbo.com/index.php?option=com_content&view=article&id=109&Itemid=264