Daily Calorie & BMR Calculator - Diet Plan,Healthy Watcher!

Daily calorie requirement is in accordance with the activity level and BMR to decide. BMR (Basal Metabolic Rate): We are in a quiet state (usually the state of repose) minimum calories burned, other human activities have been established on this basis. BMR (M) = (13.7 weight (kg)) + (5.0 height (cm)) - (6.8 Age) +66BMR (F) = (9.6 body weight (kg)) + (1.8 height (cm)) - (4.7 Age) +655