Couch to Half Marathon!

COUCH to HALF-MARATHONBecome the RUNNER that you have always dreamt of being with this 12-week program that will literally take you from couch to the finish line of your first half-marathon. This app has successfully helped tens of thousands of first-time runners complete their first half-marathon and it will do the same for you Designed by certified personal trainer, confidence coach and elite runner Trish Blackwell, you will be guided through your training with encouragement and practical tips for learning how to really become a runner. FEATURES:-12-Week Couch to Half Marathon Training Plan -12-Weekly Motivational Video Coaching-12-Weekly Core Workout Videos customized to compliment your running progressions.-Printable PDF Files of Workouts and Coaching Tips-Video Coaching to Personalize Your Training Experience-Nutrition Tips and Guidance -Race Day Preparation Tips-Guidance on Running Shoes and Running Strategy-Positive Thinking Training and Confidence Coaching-Fitness Tips for Optimal Fitness Maximization-Share capabilities with Facebook and Twitter-Extra YouTube Video Access for Supplemental Core Workouts.-BONUS Couch to 5K Training Plan-BONUS Couch to 10K Training Plan-BONUS Walk Your First Half Marathon Training Plan-BONUS PR Your Half Marathon Training Plan Believe in yourself and you will achieve anything you set your mind to; this Couch to Half Marathon app will help you do just that Happy running