Checkoff Portions Diet Tracker - Visual Group Exchanges!

Important note: Please be aware that the main focus of this App is on balanced portions by food group and keeping track daily portions consumed. Make sure to swipe the scroll bar on the right to show more exchanges for the food group that you are looking at. You may also do that to the description below.- Keep track of weight and calories by selecting the box item, then using the + and - buttons to increase or decrease the amounts.