7 Min Work Out - Daily Bodyweight Power Training!

The app is based on the famous 7 minutes workout, published in the leading scientific journal ACSM and promoted by the NY Times Magazine. We designed it to bring fitness to everywhere you go. You still dont know arise, the ultimate weight-loss coach to get you back in shape?Check it out here:https://itunes.apple.com/us/app/weight-loss-coach-arise-calorie/id549217094?mt=8Download the 7 Min Work-out App today.