500 Bodyweight Challenge: The GB Workout Challenge Series!

Are you ready for a unique workout challenge? Use natural bodyweight exercises to look, feel and perform better in a fun and inspired way Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. If this doesnt impress you and make you feel as if youve not been training properly before, then your cheating:-)Brought to you by Greg Brookes, Personal Trainer, Health Writer and Natural Movement ExpertSee Gregs other Workout Challenges available here on the app store