5 Animal Mobility!

5 Animal Mobility consists of 5 separate workout programs. Each Animal represents one or a combination of the fundamental movement patterns- the squat, twist, bend, push, pull and lunge. Features- No equipment necessary- High quality photo and video footage- Clear descriptions and easy-to-follow instructions- Clean and intuitive user interface- Content created by Ross Eathorne, experienced international fitness presenter and professional- All exercises performed by fitness professionals to demonstrate proper form and technique- Full video streaming available when connected to the internet- Offline Mode with high quality photos lets you perform workouts even with no internet connection