Get off the couch and get running with legendary Olympian Jeff Galloway 30% OFF OVER 3 YEARS OF TRAINING PLANSJeff Galloways unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeffs unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method.

lolo Couch to Marathon alternatives

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway

Get off the couch and get running with legendary Olympian Jeff Galloway Jeff Galloways unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeffs unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. *Continued use of GPS running in the background can dramatically decrease battery life.

Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway

Already conquered Easy 5K and are looking for your next challenge? Easy 10K is here. *Continued use of GPS running in the background can dramatically decrease battery life.

Half Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway

Complete your first half marathon, or improve your half marathon race time, with legendary Olympian Jeff Galloway. Jeffs unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running. *Continued use of GPS running in the background can dramatically decrease battery life.

Marathon Trainer - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway

Jeffs 30 week training program will get you ready to complete your first marathon, or you can improve your current time with his specially designed speed training program. Jeffs unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running. *Continued use of GPS running in the background can dramatically decrease battery life.

  • size 66.4 MB