TAKE 5 MINUTES or less a day to meditate, relax and focus your intentions. This program is designed teach you to just relax, to focus your thoughts to support your intentions and navigate your life towards achieving happiness and prosperity. JoAnne is the founder of Coaching 4 Minds providing personal mind & life coaching and the creator of Zen 4 Minds a subscription based website that streams guided meditations to members.2015 JOANNE HARRIS-COACHING4MINDS/ZEN4MINDS
Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.