Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking. Please email [email protected] or go to help.thinkpacifica.comTERMS OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html

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Pacifica offers daily tools for stress, anxiety & depression based on Cognitive Behavioral Therapy, relaxation and wellness alongside a supportive community. You can track your mood, set daily goals, complete mindfulness meditations and relaxation activities as well as connect through peer support groups. Live happier today. _Pacifica is not a substitute for professional treatment._ (C2017 Pacifica Labs, Inc. All Rights Reserved.

Pacifica for Stress & Anxiety alternatives

Pillow: Smart sleep tracking

Pillow is an advanced sleep tracking alarm clock that can effortlessly measure and track your sleep quality. Wake up refreshed and learn more about the benefits of great sleep. [Premium feature]- Sleep aid melodies and ambient soundscapes to help you fall asleep.- Optional vibration settings.2 ALARM DEACTIVATION MODES- Press and hold to stop- Shake the device for a short period.3D Touch support- Quick start an alarm- Quick start a nap- View your the diagram of your last recorded sleep sessionPREMIUM VERSION (available as an in-app purchase) unlocks the following features:- Detailed sleep statistics- Unlimited history- Full access to sound recordings- Powernap modes- Access to all wake-up melodies- Access to all sleep aid programs- Snooze lab: Personalised sleep tips- Wakeup melodies from your iTunes libraryWeb: http://www.neybox.com/pillowTwitter: @neyboxhq

  • rating 4.64557
  • size 164 MB

7 Cups - Online Therapy for Anxiety and Depression

Feeling worried, sad, stressed or lonely? Need to talk to someone? For users aged 13+.

  • size 18.2 MB

Headspace: Guided Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB

Stop, Breathe & Think

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Privacy Policy: http://stopbreathethink.org/privacy.htmlTerms of Service: http://stopbreathethink.org/terms.html

  • rating 5.0

Simple Habit - Meditation

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Thanks for using Simple Habit :)Privacy Policy - https://www.simplehabit.com/privacyTerms and Conditions - https://www.simplehabit.com/tos

  • rating 4.3