Inner Balance gets your heart, mind and emotions in sync to improve health, well-being and performance. HEARTMATH SENSOR REQUIRED: Inner Balance requires either the Bluetooth HeartMath HRV sensor or the HeartMath Lightning sensor for iOS, which connects to your iPhone or iPad and clips to your earlobe to measure your heart rhythms. EFFECTIVE TOOLS: Real time HRV monitoring On-screen Coaching Full history to track your progress Scientifically validated stress management technique A journal with mood selection optionHEARTCLOUD: By linking to your account on HeartCloud.com, you can Synchronize all your Inner Balance or emWave applications across devices Track your complete history and lifetime achievement Receive awards and reminders Have access to more tips and training BENEFITS: Neutralize your stressful reactions which erode health and composure Reduce your fatigue and exhaustion Improve mental focus under pressure Quickly shift from reactive states to calm and balanced states Learn to quiet the mind and still restless thoughts Build resilience and faster recovery from stress Improve coordination and reactions times in sports Enhance your meditation practice BTLE Sensor can be used in the background with other applications App supports iPad Slide Over and Split View multi tasking

Inner Balance alternatives

Elite HRV

Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. EliteHRV.com/compatible-devices for additional information about compatible heart rate monitors.

  • rating 4.59375
  • size 26.8 MB

Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

  • size 27.3 MB

Muse: the brain sensing headband

MUSE IS YOUR PERSONAL MEDITATION ASSISTANTMuse app is used in conjunction with Muse: The Brain Sensing Headband - available at http://choosemuse.com - make sure your headband is fully charged before first use. Learn to meditate and improve your meditation practise with Muse: The Brain Sensing Headband. FEATURES* helpful guidance in every session* easy to understand results* set weekly goals to challenge yourself* track your progress over the long term* feel a difference in only three minutes a dayIN THE NEWSNew York TimesIts the gift of a sound mind.The Financial PostMuse [is a] fashion-friendly headband device designed to help calm hyperactive minds and improve concentration.Wall Street Journal EuropeThis is the stuff of the futureThe Huffington PostThe beautiful headband that will (read your mind and) make you smarterEngadgetFlexible and surprisingly comfortableInc.Muse is a powerful tool to help your meditation practice whether youre a novice or experienced.Trend HunterThe world just got a little bit better VISIT US: http://www.choosemuse.comFOLLOW US: https://twitter.com/ChooseMuseLIKE US: https://www.facebook.com/choosemuse

  • rating 4.75
  • size 142 MB

HeartRate+ Coherence PRO | Measure Coherence and Heart Rate

HeartRate+ Coherence PRO now introduces the heart rate detection also via Bluetooth devices Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Breathing Guide. Why is this important to you? MAIN FEATURES HeartRate+ Coherence PRO is the first application to accomplish all the following tasks: - Bluetooth enabled- Cardiorespiratory Coherence Monitor- Real Time Heart Rate Variability (HRV) Monitor - Breathing Guide - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern

  • rating 4.66667
  • size 26.2 MB