Discover what scientists who work on human stress know about how to deal with their stress. Researchers at the Center for Studies on Human Stress (CSHS) (http://www.humanstress.ca/) study the stress we experience daily and its impact on our health. These results make iSMART the first mobile app backed by science.

iSmart alternatives

idstress - Meditate, find calm

500 Bodyweight Challenge: The GB Workout Challenge Series

Are you ready for a unique workout challenge? Use natural bodyweight exercises to look, feel and perform better in a fun and inspired way Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. If this doesnt impress you and make you feel as if youve not been training properly before, then your cheating:-)Brought to you by Greg Brookes, Personal Trainer, Health Writer and Natural Movement ExpertSee Gregs other Workout Challenges available here on the app store

  • rating 3.375
  • size 146 MB

Zenfie Mindfulness Meditation

Learn and practice mindfulness meditation with Zenfie, available in several languages (English, Spanish, French )Use Zenfie to discover or rediscover mindfulness meditation: rest, relax, better manage stress, zen, be more present and improve concentration on a day to day basis. The discovery programme offers you ten different ten minute sessions, completely free of charge. You can even meditate on public transport - Monthly (2.99 USD) and yearly (21.99 USD) subscriptions are available, charged to your iTunes account at confirmation of purchase, providing access to all sessions- Renewal is automatic, charged within 24 hours prior to the end of the current period (same price as initial subscription)- Auto-renew can be turned off at least 24 hours prior to the end of the current period, from the settings on your device- Details on www.zenfie.com/mentions-legales

  • rating 4.0
  • size 16.8 MB

Cardiac Coherence Assistant L

The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle. Cardiac Coherence is compatible with VoiceOverTo improve the application, write a review to the app or write at this email address : [email protected]

  • size 29.3 MB

<30 Days

The Heart and Stroke Foundations <30 Days app is intended to provide you with information and support to reduce your risk of heart disease and stroke.<30 Days helps you inventory your health and rank the risk factors that are important to you. Then, it challenges you to break unhealthy habits and adopt a healthier lifestyle in 30 days or less. * *Acceptance of financial support does not constitute an endorsement.

  • rating 4.66667
  • size 20.3 MB