Join world-reknowned teacher Mark Whitwell as he teaches his Seven-Minute Wonder breathing and movement routine described in his new book The Promise of Love, Sex, and Intimacy, that will help you begin every day refreshed and ready to start living. In The Promise, Mark explains the deep causal connection between the breath and movement, and the cultivation of intimacy. All you need to do is to perform the practice at least once a day for 30 days, and see the results.

iPromise alternatives

Pocket Yoga Teacher

Creating your custom yoga sequence has never been easier Pocket Yoga Teacher allows you to build, edit and share complete yoga practices. Make a practice in minutes by selecting your desired poses and adjusting their order and duration. Play your practices on a TV with AirPlay or TV out support.

  • rating 4.625
  • size 108 MB

Patanjali's Yoga Sutra

Yoga Sutra of Patanjali by TKV DesikacharThis App presents a lucid translation of the Yoga Sutra and an accompanying commentary by world renowned yoga master, TKV Desikachar and Chanting by Mekhala DesikacharEach Sutra is presented in the original Sanskrit script along with the English transliteration following the Roman Transliteration system. An unique value add of this App is the clear audio presentation of each sutra, following the system of chant notations developed and popularized by TKV Desikachar, rendered by his daughter and student, Mekhala Desikachar. This App brings together the written and audio mediums in a synergistic manner thus making it convenient for all those who are interested in understanding the nuances of the Yoga Sutra, to simultaneously have access to the original text, its transliteration, translation into English and commentary by an acclaimed expert on yoga, along with classical and simplified audio renditions.

  • rating 3.66667
  • size 101 MB

Yin yoga

Welcome to Yin yoga Imagine that your body is agile and healthy, your mind is calm and balanced, and that you feel energetic and happy. Only a few Yin yoga sequences can have that impact on your life. Sarah Powers- - -

  • size 376 MB

Kirtan Kriya Timer

Kirtan Kriya is one of the fundamental practices in Kundalini Yoga. This Timer will be a great assistant to you in your practice of Kirtan Kriya. Enjoy Send your feedback to [email protected] information can found at http://elevate-apps.comSat Nam

  • rating 3.66667
  • size 3.7 MB

iMeditateWithErich

Here is a great meditation tool for both beginning and advanced meditators alike. Over 20 different guided meditations and talks by Erich Schiffmann, recorded live, full of shakti and in-the-moment wisdom Each meditation has the ability for you to specify exactly how many minutes you want it to last. iMeditateWithErich features include:- simply tap the * button to choose the meditation and how long it lasts- 20 different guided meditations and talks, all with a variable length timer- meditate from 1 to 60 minutes- no buzzer to turn off- no need to look at a clock- works in sleep and locked modes also- always Erichs voice guides you in & out, or the sound of his singing-bowl- volume control slider- play, pause and stop buttons- slider to select spot in meditation to play from- 20 different photos of Erich, one per meditation- use of the speaker or earbuds supported- airplane mode completely avoids interruptions sending messages to voicemail- incoming calls can be alerted according to the ring/silent switch

  • size 96.7 MB