Zones is an elegant and simple to use fitness timer focusing on heart rate zone intervals not just the highs and lows. Many popular training programs want you to use your zones to guide your workouts, but then leave it up to the user (you) to figure out what zone you should be in at any given moment. So, jump on the treadmill, start your watch, then start your Zones workout and place your phone on the treadmill More features are under active development Stay tuned

Zones - Cardio Interval Training Companion & Fitness Timer alternatives

HRV +

Requires a Polar H6/H7/H10 HRM monitor, although it may work with other BLE Bluetooth HRM monitors. Heart Rate Variability (HRV) is a great indicator of what is going on inside your body. Additionally, you can export all data including RR files to DropBox.

  • size 17.9 MB

Heart Zones Training

This app is from the people who wrote the book on using heart rate monitors to get healthier, stronger, and fitterliterallyand have been coaching and training others with monitors for over 35 years. Heart Zones Training app is all about you and your heart rate, your heart health. Now, go have some fun, use your iPhone and the Heart Zones Training app for the 3 Ms: monitor, measure, and manage your workouts as you do the 3Es: be entertained, be educated, and be engaged.

  • size 23.3 MB

Best Interval Timer - Timing for Fitness Training

This app is like your personal coach, just focus on your workout without having to worry about time, Best Interval Timer will lead you to finish them perfectly. There is one default routine in this free version, but you can edit it to your own one which include warm-up, high/low intensity, cool down and rest time etc, you can custom as many sets as you wish to do. If you have any question or suggestion, please send email to our support [email protected].

  • size 19.0 MB

Heart Rate Zone Training

Turn your Apple Watch into a powerful tool for tracking your heart rate zones while working out. When working out with the Apple Watch youll want to work out within a specific zone, ensuring that your heart rate falls within a particular percentage of your heart rate. Heart Rate Zone Training will work without your iPhone on WatchOS 2

  • rating 3.42857
  • size 10.7 MB

PulseTread - A New 30-Minute Cardio Routine Each Day

PulseTread is the first and only subscription-based app designed to deliver a brand new, unique, and motivating 30-minute cardio workout directly to your mobile device EACH DAY Set your own music from your own library, and get ready to rock your body. Mark Harari, Hollywood Celebrity Trainer and owner of Pulse Fitness Studio in Sherman Oaks, CA, delivers the actual body-shredding treadmill workouts from his classes each day directly to your iPhone, iPod Touch, and iPad - your own daily workout periodical. - Enjoy a free routine to get started - Audio recordings of Mark Hararis actual classes and training sessions, personally leading and motivating you through each challenging daily workout- A new, challenging, 30-minute run is available each day for only .99 centsor subscribe for only $4.99/month or $39.99/year- Never the same routine repeated - Workout to your own music and playlists from your own music library - Instruction can be modified for all types of cardio equipment including elliptical, cycles, stair-step - All levels of physical ability from beginner to advanced - Simple functionality for any user - Share your progress on Facebook and Twitter Multiple treadmill routines are available for direct, in-app download for only .99 cents less than the cost of most 3-minute songs

  • size 65.7 MB