TAKE 5 MINUTES or less a day to meditate, relax and focus your intentions. This program is designed teach you to just relax, to focus your thoughts to support your intentions and navigate your life towards achieving happiness and prosperity. JoAnne is the founder of Coaching 4 Minds providing personal mind & life coaching and the creator of Zen 4 Minds a subscription based website that streams guided meditations to members.2015 JOANNE HARRIS-COACHING4MINDS/ZEN4MINDS

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Similar Apps

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MindPal - Guided Meditation
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MindSpace
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Bodhi - Meditation App
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Akasha Meditation
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Zen
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Continual Success: Motivation
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ThinkUp: Positive Affirmations & Motivation Daily
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Sonus Island - Beach Sounds
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Simply Zen
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Welzen: meditation mindfulness

ZEN 4 MINDS TAKE5 alternatives

Inscape: Guided Meditation

Pure Meditation - 20 Guided Meditation Techniques with HD Video Backgrounds & Ambient Meditation Music

Mindfulness - Everyday guided meditations

The Now - Mindfulness Triggers

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.

  • rating 4.7843
  • size 7.4 MB

More Information About alternatives

MindPal - Guided Meditation

Present is the #1 mindfulness and meditation app to bring more clarity, joy and happiness to your daily life. Present guided meditations are great for beginners as well as intermediate and advanced users. Guided meditation sessions topics include:* Deep Sleep* Managing Stress* Emotions* Body Scan* Love + Kindness* Pain Management* Forgiveness* Self-Esteem* Happiness* And much moreKEY FEATURES* 100s of mindfulness meditations to destress and relax * Completely free, without ads and subscriptions* Use on all devices - your progress is synced across them all* Track your progress with daily streaks and time spent meditating* Stats tracker* Simple and beautiful design

  • rating 4.79412
  • size 40.3 MB
  • version 1.05

MindSpace

The MindSpace app brings you the guided meditations from our clinic. It was also designed to help you determine what kind of meditation works the best for you. Designed with the help of professional psychologists.- 7 audio guided meditations: body scan, sitting meditation, mindful yoga, sitting with thoughts and feelings, choiceless awareness, loving kindness, what is my way- Track your improvements (or not ) on your mood, well-being, anxiety etc.- Includes a calendar that shows your what meditation you did on what day - Customize your own meditation: 10 meditation bells choices, 12 choices of songs to meditate to, 12 beautiful background photos, customize timer length- Upload your own guided meditation or just listen to music while you meditate

  • size 41.9 MB
  • version 2.0.3

Bodhi - Meditation App

Learn how to establish a simple meditation habit and take the benefits into your life. Short guided meditations help you build focus, clarity and kindness, and work with stress and anxiety. CONNECTWebsite: www.beingbodhi.orgFollow us on Facebook for regular updates and live guided meditations: www.facebook.com/beingbodhiInstagram: @beingbodhiTwitter: @beingbodhiYouTube: @beingbodhi

  • size 37.1 MB
  • version 1.0.2

Akasha Meditation

DESCRIPTIONAkasha offers guided meditations and deep reflections designed to help you open your heart, enhance everyday mindfulness and creativity, relax, energize and transform your life. Much more than a traditional mediation app, it is also a unique self-coaching, whole-hearted living tool for self-help, empowerment and success. Privacy policy: http://akashameditation.com/privacy-policyTerms and conditions: http://akashameditation.com/terms-conditionsTake the time to #OpenYourHeart with Akasha.

  • rating 3.28571
  • size 37.0 MB
  • version 1.5

Zen

If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apples list of Best apps of 2016, Zen offers a diverse and ever-growing amount of content and features, such as: Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more. Read more about our terms and conditions here: http://appzen.parseapp.com/politica-en.html

  • rating 4.53846
  • size 69.5 MB
  • version 2.7.5

Continual Success: Motivation

YOUR SUCCESS STARTS WITH A POSITIVE MINDSET. SO START NOW When you want to succeed as bad as you want to breath then you will be successfulReceive motivational quotes daily to inspire you to reach the highest levels of success in Health & Fitness, Wealth & Prosperity, Zen, Entrepreneurship & Business, and Confidence. Motivating and helping you to manifest success, happiness and positivity.- Be motived daily to reach your goals- Visualize success via associated imagery- Develop a highly ambitious attitude towards being the best in your life

  • size 57.8 MB
  • version 1.4

ThinkUp: Positive Affirmations & Motivation Daily

What stops you from achieving goals or becoming who you want to be?Build your own self-improvement program to develop the motivation and the positive mindset you need to succeed, using personal affirmations in the most professional and effective way. Our mindset and thoughts have an enormous impact on motivation, self-esteem, health, prosperity, and happiness. Reach out to us on:Twitter: @ThinkUpAppTeamFacebook: https://www.facebook.com/ThinkUp.mobileappWeb: www.thinkup.meThank you and Think UP

  • rating 4.77778
  • size 38.0 MB
  • version 1.5.11

Sonus Island - Beach Sounds

Sonus Island is the perfect app to help you relax, focus and sleep better. FEATURES+ 10 richly illustrated landscapes bursting with color+ Different place on the island to visit, for every occasion and mood+ Super high quality 3D sounds for a real life experience+ From birdsong to crashing waves, Sonus island contains very diverse nature sounds+ English spoken guided meditations + 3 different guided meditations to help you focus, relax or fall asleep+ Easy to use timer for timed sessions and a sleep timer+ Breathing exercise+ In-app purchase gives you access to the whole island+ HealthKit integration + Universal app for iPhone and iPadABOUT WILD VENTURESWe are a husband and wife design duo. Thank you for your amazing support, we love to hear from you Please feel free to contact us if you have any questions, suggestions or issues.

  • rating 4.4
  • size 554 MB
  • version 1.1

Simply Zen

Mindfulness is a practice with countless benefits. Just a few of these benefits are:- Lowering blood pressure- Decreasing anxiety, and reducing anxiety attacks- Increased levels of concentration- Reducing physical pain- Increasing energy level- Improving emotional stability- Decreasing or eliminating depression- Increasing happiness- Boosting self confidence- Increasing ability for empathy and compassionSimply Zen is an elegant, content rich mindfulness app. You pay once, and all of the features are yours for life.- Guided meditation courses- Guided meditations for your moods- Open ended meditations with bells to keep you present, or without any sound at all- Connected to HealthKit- Daily quotes at the end of your session that you can tweet out (note: logging into Twitter is not required to use the app, you only need to login to Twitter if you want to tweet out the quotes)

  • size 194 MB
  • version 1.4

Welzen: meditation mindfulness

Welzen is the best meditation app to reduce stress, experience less anxiety and sleep better. Our guided meditations will help you improve focus, relax faster, breathe easier, and more. Pricing in other countries may vary, and actual charges may be converted to your local currency depending on the country of residence.https://welzen.org/terms-conditions/ http://welzen.org/privacy-policy/

  • size 71.0 MB
  • version 2.6.4