Science based, athlete tested sports nutrition strategies individualized for your sport and your goals. Based on the best evidence based sports nutrition and exercise performance science available. Used by Sport Dietitians, exercise professionals, individual athletes, coaches, and parents working with healthy, active individuals regardless of level of activity or performance.

Your Sports Nutrition Coach: a personalized diet plan for pre-workout, during-workout, recovery, and hydration alternatives

VDOT Running Calculator

The official VDOT Running Pace Calculator, designed by Dr. Jack Daniels - named Worlds Best Running Coach by Runners World Magazine - and The Run SMART Project. Features:-Calculate time, distance and race paces-Calculate training paces by entering a recent race result or estimated performance-Calculate the equivalent performance of a race result at another distance-Calculate the effect of temperature or altitude on training or race paces Whats Your VDOT?VDOT is a measure of your current running ability. There are 10 levels starting at Beginner - White (Female: 31.4, Male: 35) all the way up to Professional - Gold (Female: 71, Male: 80).

  • size 3.3 MB

Bodybuilding Diet

Lose fat and build muscle Developed by Pro Bodybuilding, Pro Physique, Pro Figure, and Bikini athletes. The App provides the blueprint to guide you to success in managing your diet. Anyone who has a champion physique will tell you the same thing, Training happens in the gym, Growth is in the kitchen.This App will take your through the steps of managing your Bodybuilding Diet which will trigger rapid fat loss, by losing fat and gaining muscle as the same time keywords: Bodybuilding Diet App, Bodybuilding Food Calculator, body building diet, Bodybuilding Diet App

  • rating 3.41176
  • size 36.5 MB

STACK Personal Coach - Customized Workouts

STACK Personal Coach connects you with an elite strength and conditioning coach, who provides you with a customized, sport-specific training program designed to help you achieve your fitness goals. Youll get one-on-one support from an actual performance coach, who will answer your training questions and keep you motivated on your path to improvement. STACK Personal Coach provides athletes and fitness enthusiasts with best-in-class training routines, affordable access to industry professionals and the tools to help anyone achieve his or her training and athletic goals.

  • size 30.4 MB

NSF for Sport

Find safer sports supplements with NSF Certified for Sport . Tested, Certified, Safer. Whether you are an elite athlete or are a recreational sports fan, check the NSF APP to ensure the sports supplements you take are safer and fit for use.

  • size 7.9 MB

VDOT O2

VDOT O2 is a training calendar designed to help you become a faster runner. Unlike other running apps, VDOT O2 determines your proper training and race paces. Coaches can now manage and deliver their athletes training through VDOT O2.

  • rating 4.46666
  • size 28.1 MB