Yoga Assist is perfect for existing teachers, aspiring teachers and students who would like to broaden their knowledge. You will learn about philosophy on touch, simple effective assist/adjustments that can be applied to any body type and basic anatomy. Enjoy this little digital pocket guide to help each other out in yoga asanas.

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Yoga Assist and Adjustments alternatives

Headspace: Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB

Cody - Fitness Video Training

MINDBODY: Fitness, Salon & Spa

Find fitness classes or book a spa appointment wherever you are. Try yoga, boxing, or dancethen relax with guided meditation or a massage. Connect your Fitbit tracker with the MINDBODY app to view personal activity data achieved during your workouts.- 2017 Global Mobile Award: Best Mobile App for the Connected Lifestyle- Best in Show 2016 W3 Award in the Mobile App/Sites: Health and Wellness category- Gold 2016 W3 Award in the Mobile App/Sites: Fitness category- 2016 Webby Award and Webby Peoples Voice Award in the Mobile App: Fitness and Recreation category- One of iTunes Best New Apps in January 2016- 2015 CODiE AwardContinued use of GPS running in the background can dramatically decrease battery life.

  • rating 3.27027
  • size 99.2 MB

YogaGlo - Yoga and Meditation

YOGA AND MEDITATION ANYTIME, ANYWHERE.Practice in the comfort of your home and when you travel. Our app for iPhone, iPad, Apple Watch, and Apple TV is free to download and with your YogaGlo membership you can access over 3,800 classes and programs in a variety of styles, levels and durations so you can find a class that meets your needs at every stage of your life. For more information on our terms and conditions and privacy policy, please visit https://www.yogaglo.com/termsandconditions/ios.

  • rating 4.90597
  • size 106 MB

Insight Timer - Meditation App

Insight Timer is the most popular free meditation app in the App Store.- Home to 3 million meditators - 2.5 billion meditation minutes - more than any other app - 1,500 meditation teachers- 7,000 free guided meditations - 1,000 free music meditation tracks - 5,000 discussion groups- The worlds most popular meditation Timer * * * * * * * * * * WHY PEOPLE PREFER INSIGHT TIMER- Its free (no monthly fees or lockdowns)- Help with Sleeping- Dealing with Anxiety and Stress- Getting through Recovery and Addictions- Achieving higher levels of Selflove and Compassion- A worldwide community of meditators * * * * * * * * * * FEATURES: TIMER- Deeply peaceful bells with polyphonic overlay- Ambient background sounds- 8 different activities- Session extensions- Interval bells- Personalized presets- Synchronization between devices- Powerful stats and milestones- Integrates with the Apple Health app FEATURES: GUIDED MEDITATIONSAll your favorite meditation teachers including Thich Nhat Hanh, Tara Brach and Jack Kornfield.- 7,000 free guided meditations- 1,000 free meditation music tracks- 1,500 meditation teachers- 200 topics, practices, and origins- Bookmarks - Millions of reviews- Direct feedback from Teachers * * * * * * * * * * Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app. With a dynamic worldwide community of meditators, Insight Timer is the fun and connected way to support your meditation practice, whether youre just starting out, or have been meditating for years.

  • rating 4.63636
  • size 111 MB