45-minutes free video Learn parts 2 & 3 of the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. YouTube.com/ymaa

Yang Tai Chi for Beginners Part 2 & 3 alternatives

Yoga 101

About Yoga 101iPhone/IPad Applicationby Kathleen HolmI love yoga. When I talk to people who want to do yoga, but havent done it yet, I often get the following responses:I know about yoga, how good it would be for me, and I want to go to classbut Im not flexible enough. By reading this disclaimer, you hereby agree and understand that the information contained in this app or website, while helpful, is not medical advice and relying upon it shall be done at your sole risk.

  • size 572 MB

Taekwondo Kicks

This App contains Taekwondo Kukkiwon Kicks using in the various patterns. Each of the kicks below are demonstrated via video split screen, first at full speed and then in slow motion. The revised Taekwondo textbook detailed the most sweeping changes to taekwondo technique since the original was published 18 years previously and was first presented in detail to the international community at the 12th World Taekwondo Foreign Instructors Course held at the Kukkiwon in July 2006.Please provide feedback via the review process, for the elements of the App you like.

  • size 27.7 MB

Meditation Sounds and Ambient Music to Meditate

We believe that the term meditation is a result of differing sets of practices that are found across many cultures and traditions, different but all striving to achieve the same goalwhich is temporary inner peace or escape. For a Buddhist, meditation is fundamentally concerned with two themes: transforming the mind, and using it to explore itself and other phenomena. Happy breathing.

  • size 403 MB

Yoga for Beginners Tutorial Videos