Whats your Wellness Score? Take a Wellbeing Assessment and see which aspects of your lifestyle need some focus. Exchange messages and status updates to keep each other motivated to achieve those wellbeing goals Resources for you Watch the latest Wellbeing videos, read articles, pick up tips and advice enjoy rich multi-media content filtered and displayed according to your goals and interests.

Virgin Care - My Wellness alternatives

YOU: Small actions, big change

We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious. YOU-app is top health & self-development knowledge condensed into micro-actions. WHAT OUR USERS HAVE LEARNED WITH YOU-APP:Daily mindfulnessReduced stress and anxietyThe power of a positive mindsetMore loving family relationshipsGreater self-awarenessBeing more present in the momentUseful productivity hacksEating, loving and moving more mindfullyContact us: [email protected]

  • size 21.0 MB

Technogym

The Technogym App is the application that helps you lead a more healthy and active life. Measure and analyze the intensity of your activities through the Movergy Index, an innovative index that allows you to know immediately how active you are in every moment of your daily life. It is disabled by default on iPhone 4.IMPORTANT NOTES ABOUT iPhone 4, iPhone 5 and iPhone 5c Technogym needs to run continuously in the background to track your movement: Ensure that you have BACKGROUND APP REFRESH turned ON for Technogym (iPhone Settings > General > Background App Refresh)

  • size 127 MB

SwimIO - Swim Fitness

SwimIO is a free fitness app thats tailor-made for swimmers. You can easily set and reach goals, track swims, join challenges, and find pools near you. Whether youre just getting started swimming or youre looking to take your swimming to the next level - SwimIO makes it fun for swimmers of all levels to achieve their goals.

  • size 104 MB

What's Up? - A Mental Health App

Whats Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds Top Features: 12 common negative thinking patterns and simple methods to overcome them 10 great metaphors to help you cope with negative feelings A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 A positive and negative habit tracker. Send me a message via my Facebook page here goo.gl/BKFmWF or shoot me an email at [email protected]

  • rating 4.63999
  • size 9.7 MB

iFood Lite: Calorie Counter

iFood Lite accompanies you throughout the day to help you track what you eat, track your progress and make small changes to your habits that will lead to a better life and achieve your goals. NUTRITION TABLESSee the nutritional charts of thousands of foods available. Follow us on Facebook http://www.facebook.com/ifoodlite

  • size 27.9 MB