Universal Breathing - Pranayama Lite!

Includes NEW playlist feature Make a playlist of your in-app purchases and customize your sessionUnlock all in-apps for one low price and save over 70% Learn the art of pure meditation, find peace, and clear your mind with this app from Rachael Meddows. Experience deep meditation and harness spirituality and freedom Benefits include:- Meditation power- Deep peace and relaxation- Connect to your higher self- Positive thinking- Mental clarity- Better sleepThis app features: * Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows* High quality, state of the art recordings* Playlist feature you can customize with in-app purchases* Hypnosis instructions that can be opted out of once you have learned how hypnosis works* Your choice of a short or long hypnosis induction* Your choice of one of four different soothing background animations and sounds to enhance your hypnosis experience* Customizable wake or sleep endings: - The option to wake you up when the program has finished - A built-in alarm clock to wake up at a particular time - Program the app to allow you to remain asleep after completing hypnosis In-app options include: Positive Thinking, Financial Success, Attract Good Luck, Law of Attraction, Relaxation, Focus, Face Your Fears, Mindful Eating, Deep Sleep, Seduction, Intimacy, Inner Peace and Calm, Confidence and Inner Strength, Lucid Dreaming, and more

• rating 3.2

• size 114 MB

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

• size 27.3 MB

Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. Relax, de-stress, and find a little peace - LifeHacker.comRelax Both Body and Mind With Breathe+ -AppAdvice.comBreathe+ lets you take a break -Mashable.comFeatures:Beautiful full screen breath visualizationGuided session lengths from 1-60 minutesFree-form session lengthsBreathe cycle counterAdjust inhale, exhale lengths from 1-32 secondsAdd breath holds from 1-32 seconds if desiredChange settings even during a sessionTrack usage history- graphs, total time and streaksHealthKit integration to record mindful minutesCustom themes, reminders and moreBreathe+ is ad supported with a paid option to remove the ads if you wish.

• rating 4.53333

• size 62.3 MB

Featured in over 20 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policyRead more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditionsIf you have any questions, please email [email protected]: http://www.threeminutemindfulness.com

• size 140 MB

What is Chakra Meditation Balancing?We created this FREE app to help you heal your Chakras. Chakras are energy centers located through your physical body; the most important ones are 7, and they influence your life flow. Thank you (from Marko_Ras)Thanks to everybody, we are working to make Chakra Meditation Balancing even better For any suggestions, problems or requests, please contact us at [email protected]

• rating 4.06944

• size 14.7 MB