Introducing an app that assesses range of motion before providing clients with customized exercises specifically to reach their individual goals. After the range of motion assessment, clients are given specific exercise videos with detailed instructions. Interaction with your personal app coach will enable you to achieve your desired level of fitness.

Training By Steph alternatives

Calm: Meditation

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy

  • rating 4.81818
  • size 111 MB