14 high intensity body weight workouts that get you fit, fast. Choose single player or challenge a partner to finish all 14 super competitive aerobic cardio workouts. Choose from 5 minute challenges to 10 minute Arm-ageddon, 15 minute Abs, the 20 minute Total Body, Cardio Abs, Arms, Core and Plyometric sessions, or for the really ambitious the 30 minute Unfinishable workout get super fit, super fast.

Time Trial Workout - short sharp home workouts alternatives

Breathe Pro: Professional breathing course

Breathe Pro: Professional breathing training course. Breathe in and out to relax with gorgeous scenes from around the world and measure your stress resistance with your iPhone Camera. (SE, 5s, 6, 6 Plus, 6s, 6s Plus)iPads are not supported due the lack of an LED

  • rating 4.5
  • size 32.2 MB

Go Fitness!

Come on to work, get motivated and healthy with the Go Fitness application. Here, you will find more than 100 types of animated exercises using the gymball and body properly subdivided into muscle groups. The benefits of using this material are many:- Uses And streamlines the entire body;It improves the bodys balance and coordination;Corrects poor posture helping to maintain the correct position of the spine;- Relax voltages;- Can be used by pregnant women,- Suitable especially for people with back problems and neck;- Great activity with no impact;- Great tool to strengthen the muscles;- Activates blood circulation;

  • size 13.9 MB

Remedial points - reflexology hand

This application represents an explicit map of biologically active points with accurate commands to exert influence upon them. You are sure to be surprised by the therapeutic effect It is amusing, but still a real fact, since one correct touch, and as a result you will look better, you will feel better and you will even grasp better A special science exists which is called Reflexology. Not to mention the economy for our household budget Special massage will help:- To improve the functioning of brain.- To increase energy.- To relieve stress.- Treatment of insomnia.- To relieve anxiety.- To relieve headaches.- To cut excess weight.- To heal dermatitis.- To improve immunity.- To prevent dyspepsia.

  • rating 4.4
  • size 35.5 MB

GYMINUTES - SWISS ARMY KNIFE OF WORKOUT TRACKING

GYMINUTES is THE SWISS ARMY KNIFE OF WORKOUT TRACKING Featured on Yahoo News and BGR as the best FREE workout tracking app for IOS.Heres what our users are saying about us:5 Star: I was looking for app like this5 Star: Amazing5 Star: Simple, dynamic and educational5 Star: Beautifully designed Its the perfect blend of features, utility and design. Exercises sorted by equipment type for easy selection.=> Create workouts with super sets, tri sets, giant sets and circuits in less than 5 seconds. Follow our BLOG at www.blog.gyminutesapp.com

  • size 47.4 MB

Workout with Ludus - The Ultimate Fat Burner

Now is the time to change. Ludus is your wearable fitness coach. Follow us @TheLudusApp and like us on Facebook.com/TheLudusApp

  • size 80.5 MB