Therapyline provides free on demand live phone therapy instantly for Anxiety, depression, stress, mood disorders, substance abuse disorders, Bipolar disorder and OCD with license verified, experienced therapists for the first 10 minutes. You can also schedule an appointment with a therapist if your therapist is not online for an on demand call. (Please inquire at [email protected] to find out which exact days after stressful world events are free)

Therapy Line - Depression, Stress Phone Therapist alternatives

Breethe - Guided Meditation

What's Up? - A Mental Health App

Whats Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds Top Features: 12 common negative thinking patterns and simple methods to overcome them 10 great metaphors to help you cope with negative feelings A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 A positive and negative habit tracker. Send me a message via my Facebook page here goo.gl/BKFmWF or shoot me an email at [email protected]

  • rating 4.63999
  • size 9.7 MB

My Fitness by Jillian Michaels

My Fitness by Jillian Michaels exercise app gets your health and fitness plan on track with custom fitness programs, meal planner, calorie counter, weight loss plans and a FREE 7 Minute Workout that updates daily. Lose weight, burn fat, tone it up, or sweat your way to a bikini body, My Fitness has it all. Read our full Terms of Service and our Privacy Policy at https://www.jillianmichaels.com/policies/privacy

  • rating 4.63558
  • size 141 MB

MindShift

Struggling with anxiety? Tired of missing out? We are grateful for support from the BC Childrens Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Childrens Mental Health Project.

  • rating 4.22222
  • size 46.0 MB

Aura: Mindfulness & Meditation

As loved by Apple (#1 New Apps We Love), TechCrunch, Product Hunt (#3 Health&Fitness), TeenVogue, Brit+Co, therapists, mindfulness teachers, and tens of thousands of people. Aura: Mindfulness meets AI.Aura is the simplest solution to reducing stress and increasing positivity through 3-minute meditations, personalized by AI.Do you wish to control your stress and thoughts better? Visit Aura: www.aurahealth.ioPrivacy Policy: http://aurahealth.io/privacy-policy/Terms of Use: http://aurahealth.io/terms-of-service/

  • size 48.8 MB