Get the most out of your counseling or life coaching sessions with Therapy Buddy. Developed by Thriveworks (Featured in The Boston Globe, Newsday, AJC, The Monitor, Counseling Today, Psychiatric Times, CNN, and more), this App provides users 5 helpful features Password Protected Features:1) Record your Therapy Appointments2) Write a Helpful Takeaway for Each Session3) Create a Homework Assignment Task List4) Set an Alert Reminder for Your Next Appointment5) Create a List of Things to Bring Up at Your Session All these features are password protected and stored within the app, for maximum privacy and security

Therapy Buddy alternatives

T2 Mood Tracker

T2 Mood Tracker allows users to monitor their moods on six pre-loaded scales (anxiety, stress, depression, brain injury, post-traumatic stress, general well-being). Custom scales can also be built. Notes can be recorded to document daily events, medication changes and treatments that may be associated with mood changes, providing accurate information to help health care providers make treatment decisions.

  • size 10.5 MB

DBT Trivia & Quiz

A Simple Quiz that anyone interested in DBT can do and learn from From beginners to experienced DBT users, this app is sure to offer you new knowledge in a fun, interactive way Each level has a series of questions all based on a certain category. All you have to do is select the right answer more times than not, and you will be moved onto the next level instantly Now with over 450 DBT Questions from all 4 DBT Skill Groups:- Mindfulness Skills- Interpersonal Communication Skills- Distress Tolerance Skills- Emotional Regulation Skills

  • rating 4.28767
  • size 31.5 MB

senti

Senti makes it easy to keep a record of how youre doing and whats going on in your life. Just answer a few thoughtful questions a day when they show up on your phone. At that point, you will also have the option to continue using the app anonymously.

  • rating 3.33333
  • size 6.1 MB

A Simple & Free DBT Skills Diary Card App

Ive tried other DBT apps and none of them come close to this one. Its a real life saver literally Im so glad to see someone help people who does DBT. If you miss a day, you can also keep your streak going This is the most enjoyable DBT Skills Diary Card in the App Store Download it today

  • rating 3.83333
  • size 24.5 MB

MindShift

Struggling with anxiety? Tired of missing out? We are grateful for support from the BC Childrens Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Childrens Mental Health Project.

  • rating 4.22222
  • size 46.0 MB