Functional Training!

Optimise your results with Virtual Trainer Bosu Ball - Be inspired by 21 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructor Jenny Ahlin.

• rating 4.66667

• size 13.8 MB

Optimise your results with Virtual Trainer Stretch - Be inspired by 64 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by, Denice Lundevall

• rating 4.22222

• size 14.3 MB

Power up your Kettlebell skills with Steve Cotters all new Kettlebell Encyclopedia App This incredible training system contains hours of instruction, demos, training tips and workouts created specifically for iPad, iphone and iPod users. Not to be mistaken for Steves popular Kettlebell DVDs, this is a one of a kind App with all new footage filmed exclusively for your Apple products. Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.

• rating 3.8

• size 485 MB

Optimise your results with Virtual Trainer Resistance Band - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructor, Jenny Ahlin.

• rating 3.97297

• size 13.8 MB

Evolve Functional Fitness is a simple, structured training program designed to get you in the best shape of your life. Get instant and unlimited access to streaming video fitness programs on any device for just $7.99/month. No cancellation of the current subscription is allowed during active subscription periodEvolve Functional Fitness Privacy Policy can be viewed here http://evolvefunctionalfitness.com/its_terms-of-use/Evolve Functional Fitness Terms of Use can be viewed here http://evolvefunctionalfitness.com/its_privacy/

• size 16.5 MB

5 Animal Mobility consists of 5 separate workout programs. Each Animal represents one or a combination of the fundamental movement patterns- the squat, twist, bend, push, pull and lunge. Features- No equipment necessary- High quality photo and video footage- Clear descriptions and easy-to-follow instructions- Clean and intuitive user interface- Content created by Ross Eathorne, experienced international fitness presenter and professional- All exercises performed by fitness professionals to demonstrate proper form and technique- Full video streaming available when connected to the internet- Offline Mode with high quality photos lets you perform workouts even with no internet connection

• size 12.9 MB

• version 1.3

Burpee - this is one of the most functional movements that develop in you the maximum speed and force.8 - week program of interval training with focus on burpeeTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

• size 26.9 MB

• version 1.0

Movement and Mobility. A dynamic warm up that moves the body the way it was designed to move FREE The Vitruvian Qi Dynamic Warm Up mobilises your body through dominant movement patterns and prepares you for physical activity. It includes the dynamic warm up routine and adds bodyweight resistance exercises, animal and infant developmental movement patterns, and yoga-inspired balance poses for a challenging bodyweight workout No equipment is required, all you need is standing space and a surface you can crawl on - No equipment necessary- High quality photo and video footage- Clear descriptions and easy-to-follow instructions- Clean and intuitive user interface- Smooth connections to social media- Content created by Ross Eathorne, experienced international fitness presenter and professional- All exercises performed by fitness professionals to demonstrate proper form and technique- Full video streaming available when connected to the internet- Offline Mode with high quality photos lets you perform workouts even with no internet connection

• size 9.7 MB

• version 1.2

Apps from this bundle contains more than 200 functional training for your arms- Training are suitable for beginners and professionals - Each exercise and training has a detailed description and video instructions - Athletic equipment is not needed. You can train wherever and whenever convenient.

• size 98.5 MB

Get ready for skiing this winter with the 8 minute SkiFit8 programme. A short intense video based training programme for all levels of skier. Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit8.

• size 7.5 MB

• version 1.0

Technogym Forma is the new cardio line by Technogym designed to better answer to all of your training needs. Technogym Forma has been designed to reduce the space and maintaining the features of professional equipment. This app will allow you to: keep track of your progress day by day- challenge yourself to improve your past performances- make your exercise more entertaining by listening to your music, watching videos in your library and browsing your favorite web sites- create your own training program based on Technogym library to achieve your goal- get an healthy and active lifestyle

• size 54.8 MB

• version 1.11

More than 100 workouts with BALANCE BOARD with varying complexity and intensityTraining of this application will give you excellent physical form, shape and strength for a long time. Training are suitable for beginners and professionalsMore than 90 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. We wish you a productive and successful training

• size 39.9 MB

• version 1.0

Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on burpeeTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

• size 37.6 MB

• version 1.0

Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on burpeeTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

• size 37.6 MB

• version 1.0

Training of this application will give you excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on lungesTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

• size 27.3 MB

• version 1.0