Learn How Many Calories You Burn Every Day Use Smart TDEE calculator to calculate your Total Daily Energy Expenditure (TDEE), the number of calories you burn per day. Find out your TDEE to plan your nutrition and fitness goals Smart TDEE calculator helps you estimate your TDEE based on your activity level, height, weight, age, and gender. Smart TDEE Calculator supports both portrait and landscape orientation.

TDEE Calculator alternatives

WOD Timer - interval tabata timer for training and round hiit wod

WOD Timer / Interval TimerWOD it is an abbreviation which know all the sportsmen: Workout of the day. The app WOD-Timer is created by professional trainers for at-home workouts, in the street or in the gym. Good luck with your workouts

  • rating 3.75
  • size 5.9 MB

The BMR Calculator

Ever wondered how many calories you burn a day without ever even lifting a finger? With this simple calculator you will be able to determine just how many calories youre naturally burning a day. Features:-Extremely simple and straightforward-Reliable-Easy to use-Doesnt require any keyboard input

  • rating 5.0
  • size 8.8 MB

Lean Body with Lee Labrada

This plan is for anyoneman or woman, beginner or advancedwho is ready to build their dream body. Fitness icon Lee Labrada provides everything you need to burn fat, sculpt muscle, and get fit. You can transform your body and become leaner and stronger 12-week fat-loss program designed to help you achieve a lean, strong body Created by Lee Labrada: bestselling author, former IFBB Mr. Universe, and founder of Labrada Nutrition Appropriate for men and women, beginner to advanced fitness levels Includes daily workouts, video instruction, a fat-loss nutrition plan, supplement guide, and much more Fat-loss nutrition plan includes a 7-day sample meal plan, recipes, and tips on measuring your foods, portion sizes, and so much more Supplement plan offers expert advice on which supplements to take, when to take them, and how theyll impact your results Tap any exercise to watch a short video demonstration Workout tracking tool allows you to see workouts completed, skipped, and upcoming Weight and body fat tracking lets you to see your progress and stay accountable Workout and supplement reminder notifications help keep you on trackWith decades of experience under his belt, Lee Labrada is going to get you into the best shape of your life

  • size 228 MB

Powerlifter - 531 Weightlifting Log

The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Please note this app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program. SUPPORTIf you experience issues with the Wendler Log workout app or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to the Help Center > Feedback / Get Help.

  • rating 4.71429
  • size 20.5 MB

MacroTrak - Macro Tracker

MacroTrak is the simplest macro tracker and the easiest way to track your macros and caloric intake throughout the day to meet your individualized fitness goals. Use the built-in macro calculator to determine recommended macros, or input your own numbers. * Daily log to track your weight and macro consumption over time* Metric and American Units* Easily view your macro consumption throughout the day* Keep track of foods you eat* Works completely offline* Create your own food library of foods you eat* Single entry option for foods you only eat once* Calculator to determine macro goals, or enter your own macro goals* Hundreds of pre-loaded foods to search* Consistency score lets you know how many days youve logged macros over different time periods* Accuracy scores let you know how closely youve been to your macro goals over different time periods.

  • size 17.9 MB