Suspension Training and Workouts is one of the most acclaimed and effective methods for improving your strength especially when you need to engage your body with real physical activities as an athlete. This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down. Download Suspension Training and Workouts app and stay healthy

Suspension Training & Workouts alternatives

Virtual Trainer Suspension

Optimize your results with Virtual Trainer Suspension - Be inspired by 110 exercises presented in sharp HD video.- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.- Create your own personal workout.- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.

  • rating 4.63333
  • size 14.4 MB

Suspension System Workouts by Fitify

Be stronger, leaner, healthier with Fitify your very own personal video trainer. Suspension Workout is an app, which teaches you how to use suspension system. Its a cool way to increase muscular strength and cardiorespiratory condition as well.- works offline- easy to use- clear HD video demonstrations- voice coach included- over 130 exercises- several workout sessionsCheck-out other Fitify apps with different fitness tools (such as Kettlebell, Swiss Ball or Foam Roller).

  • rating 3.8
  • size 49.7 MB

monkii

WORKOUT ANYWHERE and become a monkii with hundreds of bodyweight workouts designed for travel, at home, or outside. Explore over 200 free workouts in categories like Lifehacker, Multi-Tasker, and Adventurer that make fitness possible wherever you are. Features workouts inspired by the earliest honorary members of the monkii Society including: John Muir, Benjamin Franklin, Amelia Earhart, Princess Leia, Muhammad Ali, King Leonidas, Margaret Thatcher, Lewis and Clark, and Homer SimpsonYou can learn more or get in touch with the monkii team at https://monkii.co

  • rating 4.93659
  • size 38.5 MB

Resistance Bands Workouts by Fitify

Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band). Increase muscular strength, posture and balance as well. Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).

  • rating 4.66667
  • size 29.8 MB

Bodyweight band training

The Bodyweight app contains images and movies with over 100 exercises With our app you can create your own workouts, share them with your friends or why not try some of the ready-made workouts that are available to use?

  • size 59.4 MB