The Suryanamaskar is a graceful sequence of 12 positions performed as one continuous exercise with deep rhythmic breathing. Each position counteracts the one before alternately expanding and contracting the chest to regulate the breathing. This app brings to you Suryanamaskar in its original form along with variations for you to deepen your practice.

Suryanamaskar. alternatives

Sparsh Meditation

Do you want to know what is Meditation? Do you want to relax and calm your mind? Our Website:http://www.creativesoftwarestudio.com/apps/Facebook Page:http://www.facebook.com/pages/Creative-Software-Studio/398316796910914Twitter Page:https://twitter.com/css_appsPrivacy Policyhttp://www.creativesoftwarestudio.com/privacy/

  • rating 4.59999
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Suryanamaskar Pro

This application is a tutorial for performing Surya Namaskar which is an exercise in yoga. Surya Namaskar(Worshiping of the Sun) Is one of the best forms of building your fittness. This is one of the best forms of yoga and helps you exercise almost all parts of the body.

  • size 26.1 MB

Yoga tools from Sadhguru

Just five minutes a day can transform your life Whether youre seeking health and joy or peace and love, whether its success in the world or inner exploration youre striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease. The app includes guided instruction videos with demos and explanations for each of the seven practices. The foundation has been dedicated to the wellbeing of the individual and the world for the past three decades.

  • rating 4.33333
  • size 52.0 MB

The Magic of Yoga: Sun Salutation

Discover the magic of yoga with, the Sun Salutation. Look your best, increase your stamina, and evoke your inner power to safeguard yourself from illness. Designed to help achieve a healthy lifestyle in todays fast paced life, the application is the ultimate stress buster.

  • rating 3.0
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Yoga for Beginners Tutorial Videos