Stretch up workout!

What will you get:* Perfect workouts for toning your buttocks and legs. * No gym equipment needed; whole training program is based on body weight exercises. Kindly download our Abs App applications as well (also available in 3 difficulty levels).

• size 9.7 MB

Stretching is very important for flexibility, range of motion and injury prevention. Adding stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise. Stretching & Flexibility Features 30 most effective stretching exercises Choose from 15 ready workout programs Make your own custom workout Set your exercise timer Understand which muscles are affected Listen to your favorite music when you are stretching Modify sound and vibration effectsStretching Benefits: Stretching primes your muscles for exercise Stretching improves your exercise form Stretching strengthens your muscles Stretching improves your flexibility Stretching boosts your joint health Stretching helps you sleep better Stretching improves your posture Stretching eases back pain Stretching prevents injury Stretching relieve stressWorkout Programs: Baseball Stretching Routine Basketball Stretching Routine Cricket Stretching Routine Cyclist Stretching Routine Golf Stretching Routine Hockey Stretching Routine MMA Stretching Routine Morning Stretching Routine Rugby Stretching Routine Running Stretching Routine Soccer Stretching Routine Swimming Stretching Routine Tennis Stretching Routine Volleyball Stretching Routine Walking Stretching Routine My Workout RoutineDownload Stretching app and stay healthy

• rating 4.59999

• size 84.1 MB

Build an ideal body with bodyweight workouts. Strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats plank for 500 seconds 100 burps 1000 Jump Rope+ You can create your own exerciseEach workout routine is designed for training 3 times a week during 1 year. Features: automatic choice of the training program according to your level flexible workout schedule reminders wont allow you miss the workout detailed statistics of your achievements alories counter interface is simple and easy-to-understand adjust the internal timer to have a rest between sets and exercises input your results manually choose your color themeIts time to train Follow us on Facebook:https://www.facebook.com/AxiomRun

• size 16.7 MB

Training of this application will give you strong straight back, posture and self-confidence for a long time.8 - week training program for straightening postureTraining are suitable for women and men of any ageMore than 20 functional exercises for straightening postureEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

• rating 3.75

• size 26.6 MB

Relax, strengthen and relieve pain & tension Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? We offer 3 different types of subscriptions:- Subscription length: 1 month- Free trial: 1 week- Price for the subscription after free trial: $1.99- Subscription type: auto-renewable- Subscription length: 6 months- Price for the subscription: $9.99- Subscription length: 12 months- Price for the subscription: $17.99- Payment will be charge to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period- Privacy: http://lupu.digitallabs.ro/StretchingPrograms/Privacy/- Terms: http://lupu.digitallabs.ro/StretchingPrograms/Terms/- Contact: http://lupu.digitallabs.ro/StretchingPrograms/Contact/

• rating 5.0

• size 18.8 MB