About Stretch GuruMuscle and joint flexibility helps you look better, feel better, perform better and avoid injury. Try these easy to follow programs after you exercise and your body will love you All stretches are Static Stretching techniques, which involve passively stretching a warm muscle to the point of mild discomfort and holding. Created by Lori LoschPowered by FatDino.com

Stretch Guru:Run alternatives

10K Pacer: Run pace training. Run faster

Improve your 10K pace and burn more calories. This is an 8 week program that combines running and speed intervals. With this app - you will runIts a great App, I was hooked by the second run, and it kept me runningIf you want to start running and to keep running - this app will do it for youOne of the best iPhone running apps Ive tested.This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running eventThis exercise tracking app will help you achieve that coveted 5K distance Privacy Policy: http://www.fitness22.com/privacy Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html CONTACT US Dear customers, we are here for you [email protected]

  • rating 4.83333
  • size 81.7 MB

Stretching & Flexibility: Learn to Stretch Without Yoga

Want to learn how to stretch, but yoga isnt your thing? This app is for you. Neal is on the Advisory Board for MiraCosta Colleges Kinesiology Department, and is a guest lecturer at the University of St. Augustine for Health Sciences.

  • size 65.5 MB

Stretch by Poworkout

Get-fit-price Buy now This app is for you who do sports, go to the gym, workout at home, run, powerwalk, spend hours by the computer or just want to do well thought-out stretching. All exercises in the app is described by photos and written instructions and has alternatives for very limited flexible people. Many thanks in advance

  • size 18.3 MB

RunnerStretch - Warm up and cool down for runner

Whether youre a frequent runner or just a running novice, proper warm up and cool down is important for you. RunnerStretch will guide you through a set of stretching routines to help you prevent running injuries and improve your running performance. Please let me know if you want a specific language to be added.- The voice guidance will now support English, Mandarin and Cantonese.

  • rating 4.59999
  • size 45.2 MB

Performance Stretching - Foam Roller, Static, and Dynamic Stretches

Everything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right. Works with Health

  • size 375 MB